Former RN now Martial Art School owner; Owner and master teacher of East Bay Martial Arts Inc, located at 3001 East Main Road Portsmouth (Portsmouth Plaza) since 1997.

Advocate for Bully Awareness Education, Sixth dan in American Martial Arts, 2nd Dan in ICHF Combat Hapkido, 1st Dan in American Concepts Hapkido.

Blogs include Thoughts From The Run, Sixth Dan and BEARi