Credit Libby Kirwin

Salt is one of the oldest, most ubiquitous food seasonings. The taste of salt is one of the basic human tastes- and one of our favorites to say the least! We absolutely love shaking ...

Credit Colleen Giannone

You may have heard that this year’s Super Bowl may be marked by a crisis, a chicken wing shortage crisis that is. In fact, it is estimated that more than 1.23 billion chicken wing po...

Credit LisaMarie Berger

October 25 – Strategy 2 – Cancer Fighting Beans We continually hear how fiber is so important for digestive health.  We often think of fiber as eating whole grain products, which are...

Credit Judy Fitzgerald

October 25 – Strategy 2 – Cancer Fighting Beans We continually hear how fiber is so important for digestive health.  We often think of fiber as eating whole grain products, which are...

Credit Newport Public Schools

Weekly Hot Topics: Recently I hit the “weight loss plateau.” After dropping 32 pounds I was not able to budge for seven weeks. I decided to take a stroll to the local Walmart and Stop and...