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DESCRIPTION:HELD AT THIRD BEACH\, MIDDLETOWN\, RI: This four week series 
 consists of an energizing one-hour Kundalini Yoga Class on the beach\, c
 onnecting with nature in a most pure form and taught by KRI certified Ku
 ndalini Yoga teacher\, Harpremjeet Kaur (Karen Puerini-Razza). This will
  be followed by 1/2 to 3/4 hour of Paddleboarding (SUP)\, with lessons p
 rovided by Peter Razza\, internationally experienced surf instructor. Ea
 ch yoga class will build energy and stamina\, and each SUP lesson will i
 ncrease your confidence on the water\, so that by the last class you wil
 l be ready for an exciting paddle and maybe even catch a wave or two! Th
 is yoga class is for all levels and no SUP experience is necessary. FEE:
  $200 include Board Rental
URL:http://portsmouth.patch.com/events/kundalini-yoga-at-the-beach-and-st
 and-up-paddleboarding
SUMMARY:Kundalini Yoga at the Beach and Stand Up Paddleboarding
LOCATION:Tenth Gate Center for Yoga and Meditation: 1046 E Main Rd\, Port
 smouth\, RI
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